Lesson 

Good Morning Regulation Song

Start the day with a calm body and a ready mind through music, movement, and positive routines.

In this uplifting morning regulation song, children practice simple strategies to help them feel calm, focused, and prepared for the day ahead. Gentle movement, deep breathing, stretching, and positive affirmations encourage self-regulation while creating a predictable and welcoming start to the morning.

This lesson includes:
🎵 A guided morning regulation song
🌞 Simple movements, stretches, and breathing exercises
✨ Positive affirmations to build confidence and readiness

Perfect for morning meetings, classroom routines, or starting the day at home, this lesson helps children build healthy regulation habits they can carry with them throughout the day.
Format

Online
Course

Content

Regulation Morning Movement Video

Starting date

Access Anytime

Focus Area

Emotional regulation, self regulation

Perfect For:

K-8 students with autism and special needs

Price

Included in membership

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