Lesson
What do I do if I feel Overwhelmed?
What Can I Do If I Feel Overwhelmed? (Sample Course)
A sample course to help kids recognize big feelings and respond with calm and confidence.
In this playful, visual learning experience, kids will explore what it means to feel overwhelmed and discover simple, empowering strategies to feel safe and in control.
This course includes:
🎬 An animated social story with characters modeling calming techniques
🎮 A click-through game where kids practice making soothing choices
🖍️ A printable reflection sheet to reinforce emotional awareness
🏅 A colorful certificate to celebrate their self-regulation skills!
Designed with neurodiverse learners in mind, this course features clear visuals, gentle pacing, and supportive feedback to help every child feel seen, grounded, and successful.
✨ Create a free account to access this sample lesson — no credit card required, and it only takes 30 seconds!
Format
Online
Course
Content
Video, interactive game, and printable
Starting date
Access anytime
Focus Area
Emotional regulation, calming strategies, self-awareness
Duration
K-8 students with autism and special needs
Price
Free Sample
Created with
